No game's complete without some tasty snacks, right? But who wants to spend all the game time in the kitchen? Well ... have your snacks and enjoy the big game, too, with these must-make EASY recipes for game day! With these 18 tasty ideas, there's sure to be a few ... or 18 ... you'll love.
Click on the title of the dish above each photo to get the full recipe. Enjoy!
Whip up a big pan of this bacon crack a few days before the big game to all the prep work is done. Then just put out a plate of the deliciousness to nibble on while you try not to yell at the refs.
3-Ingredient Crescent Sausage Bitesfrom The Kitchen is My Playground
These tasty little bites are always a hit, no matter where I bring them. They're one of my go-to party snacks. Whip them up with three simple ingredients and about 15 minutes in the oven. Bonus ... they taste great both hot straight from the oven and at room temperature, so making them a bit before the game is no problem.
You seriously can't go wrong with a simple potato chip dip ... and this dill pickle version from Hot Eats and Cool Reads looks just divine.
Hot and spicy deliciousness! Just pair this easy dip with a big bag of chips for some tasty snacking fun.
These little tarts are such a fun ... and easy! ... way to enjoy all those great flavors of PIZZA.
Jalapeno Pepper Jack Sausage Ballsfrom The Kitchen is My Playground
Spice up those classic sausage balls with Pepper Jack and pickled jalapeno!Jalapeno Pepper Jack Sausage Ballsbring the heat to everyone's favorite little party nibble.
Wow, that angry sauce looks delicious! Bet it will make your mouth anything but angry to gobble it up.
Prep the potatoes the day before to make loading up these tasty skins super easy on game day.
Anything that makes a big batch makes game day snacking prep for a crowd just that much easier. This hot crab dip fits the big-batch bill, for sure. Mix it up the night before and bake right before game time for even simpler game day prep.
Meatballs and bacon in one little bite? Yes, please! Wrap the meatballs the day before, and then just pop them in the oven a little before you're ready to enjoy your snacks.
Cheesy Hot Corn Dipfrom The Kitchen is My Playground
Can you open a can of corn and shred some cheese? Then you can make this super easy, super easy hot corn dip! It can be mixed up the night before if you'd like, too, to make your game day just that much easier.
from The Kitchen is My Playground
You can cook your own shrimp for this ahead of time, or buy them already cooked for even easier prep. Then just pile the shrimp on some cream cheese with co*cktail sauce, and you've got one very tasty shrimp dip.
from The Kitchen is My Playground
Three simple ingredients, make-ahead prep, and yummy flavor make these {cute} little salami bites a big hit with preppers and snackers alike.
Cajun Pretzelsfrom The Kitchen is My Playground
Careful ~ these Cajun Pretzels are addictively delicious! Whip up a big batch several days ahead of the big game and you're good to go.
Dill Pickle Bitesfrom The Kitchen is My Playground
Wrap these little roll ups the day before, and just slice into bites at game time. I must admit, these are one of my absolute favorite game day {or anytime} snacks.
Antipasto Platterfrom The Kitchen is My Playground
The best of just-assemble-it game day snacking! Slice up some crusty bread to go alongside, and you're done.
BLT Dipfrom The Kitchen is My Playground
Don't bother to fry bacon for this creamy BLT dip ... it actually tastes better made with a good old bottle of store-bought bacon bits! So easy.
from The Kitchen is My Playground
Baked in a mini muffin pan, these little puffs take no time at all to whip up. Serve with some jarred pizza or spaghetti sauce for dipping.
from The Kitchen is My Playground
Grab some baby dills or pickled okra, deli ham, & flavored cream cheese to whip up a platter of these fun little bites in no time!
FAQs
Athletes should eat a balanced meal containing carbohydrates, protein, and fruit or vegetables 2-3 hours before game time. Make sure to drink 12-24 ounces of water with a pre-game meal to stay hydrated. Pre-game meals may include: Whole wheat chicken sandwich with vegetables.
What not to eat before a game? ›
Anything too fatty, like junk food or milk, is digested slowly and will make athletes feel slow and sluggish. Athletes should also avoid eating too many high-fiber foods, like beans, fruits and vegetables, which are also difficult to digest and cause stomach problems on the field.
What is the best food to eat before a football game? ›
For instance, starchy carbohydrates are ideal as they break down and can be stored as glycogen to provide the body with a consistent energy source over a few hours. Potatoes, pasta, rice, bread (ideally wholemeal unless just before a game), oatmeal, cereals, vegetables, and fruit are healthy carb options.
What kind of food do you eat at game night? ›
Game Night Food
- BBQ Ranch Pulled Pork Taquitos. Debra Ward Prescott. Game Night Food. Quiche. Enchiladas. Guacamole. ...
- Cheesy Pepperoni Pizza Sticks. Debra Ward Prescott. Game Night Food. Foodies. Pizzas. ...
- Armadillo Eggs. Debra Ward Prescott. Game Night Food. Dips. Pasta. ...
- Chocolate bacon pretzels! Debra Ward Prescott. Game Night Food.
What are the best carbs to eat before a game? ›
The pregame meal
Carbohydrates are an athlete's primary fuel source, so you want your meal to consist primarily of carbohydrates. Sources include: Starches and grains — Good options are bread, cereal, crackers, rice, potatoes and pasta. Fruit — Fresh is best, but frozen, canned or dry is OK too.
Is pizza bad before a game? ›
Use caution with foods higher in fat.
Higher fat foods slow digestion, which is not ideal for an athlete facing a competition. Greasy, fried foods and high-fat desserts are filling and may leave your athlete feeling tired and sluggish. Skip the fries or pizza before practice, and keep fat content on the light side.
Is pasta good before a game? ›
“Starch-based meals should be the focus, says Turner. “Foods like lower fiber rice, pasta, and breads are good options.” But don't pig out—you want enough food to give you energy, but not so much that you feel that burrito bowl sloshing around in your guts during the first quarter of the game.
Are eggs good before a game? ›
Eat a healthy breakfast
Pairing carbs with protein, such as eggs, yogurt, milk, and peanut butter/nuts will help hold you over throughout your first game. Eating this heathy pre game meal 2-3 hours prior to your game is vital to topping off energy stores as you get game ready.
What should a pregame meal consist of? ›
3-4 Hours before a game:
This means you can have all the nutrients on one plate including lean protein, complex carbs, fat, and fibre. A great pre-game meal 3-4 hours before a game could be: Chicken, rice, and broccoli. Whole grain pasta, tomato sauce, and meatballs.
Which food gives instant energy to an athlete? ›
Carbohydrate is essential as the most immediate and efficient fuel to the muscles. In its circulating form in the blood, carbohydrate is called as glucose, and its storage form in muscles and in the liver is called as glycogen.
- EGG ROLLS. Meatball Sub Egg Rolls. Pickle Egg Rolls. Cheeseburger Egg Rolls. Mac & Cheese Egg Rolls.
- POTATO SKINS. Potato Skin Bites. Tex-Mex Potato Skins. Cheesesteak Potato Skins = The Ultimate Party App. Big Mac Potato Skins.
- BITES. Pigs In A Blanket. Mac & Cheese Pizza Bites. Pepper Jelly & Cream Cheese Bites.
What to bring for finger food? ›
Best Finger Food Ideas on a Budget
- Parmesan Bread Bites. Bake addictive parmesan bread bites for delicious finger food ideas. ...
- Tomato Bruschetta Bites. ...
- Bacon Wrapped Brussel Sprouts. ...
- Sheet Pan Nachos. ...
- Cheese Puffs. ...
- Cheesy Garlic Bread. ...
- Vegetarian Quesadillas. ...
- Prosciutto Wrapped Asparagus.
What to cook for a football team dinner? ›
Team-Approved Meal Ideas
- Tacos and burritos.
- Sandwiches and/or wraps.
- Sloppy joes.
- Burgers and hot dogs.
- Kabobs.
- Chicken fingers or wings.
- Pizza.
- Spring rolls and dumplings.
What do NFL players eat on game day? ›
Bonci also shared other foods she says are popular among NFL players. They include yogurt, Greek or regular, by itself or as a parfait; smoothies that are usually fruit-based mixed with protein powder, vegetable stir-fry, eggs, and pastas.
Should you eat a lot on game day? ›
What to eat on the day of a game. On the day of the game, you should ideally finish eating 3-4 hours before it begins. To keep your energy up during the game, it is also a good idea to have an easily digestible light snack (such as a jelly drink) about 1-2 hours beforehand.
What foods are good for gaming? ›
Let's start off with snacks for gaming that minimize mess as players jump, race, and swerve their way to the finish line.
- Dry Cereal. Dry cereal is the perfect pick-me-up snack that gamers can eat by the handful during gameplay. ...
- Pretzels. ...
- Welch's® Fruit Snacks. ...
- Beef Jerky. ...
- Cheese Platter.
What foods give kids energy for sports? ›
Carbohydrates: Carbs provide energy for the body and are an important source of fuel for a young athlete. Without carbs in their diet, kids will be running on empty. When choosing carbs, look for whole-grain foods like whole-wheat pasta, brown rice, whole-grain bread and cereal, and plenty of fruits and vegetables.