Keto Lasagna Recipe (Tastes Like Real Lasagna) (2024)

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This keto lasagna is the most indulgent and delicious keto pasta dish you can make. Made with layers of a savory meat sauce, rich ricotta filling, and deeply cheesy keto lasagna noodles, you'd never guess that each serving of this low carb lasagna has just 3.5 NET CARBS!

Keto Lasagna Recipe (Tastes Like Real Lasagna) (1)

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THE BEST KETO LASAGNA

This keto lasagna recipe takes a classic layered pasta dish and turns it into a low carb thing of beauty! And I may be biased, but I honestly think this keto friendly lasagna blows the "regular" kind out of the water. At least, I feel way better eating this than the "regular" stuff.

It has layers of flavorful, meaty tomato sauce, creamy ricotta filling, and cheesy keto lasagna "noodles." And then it's baked to complete perfection – with no heavy carbs getting in the way!

Plus, the cheesy noodles make this low carb lasagna gluten free too. So not only is it perfect for the keto diet, but it's ideal if you're following a gluten free diet as well.

And the best part about this low carb lasagna might be that it only takes about an hour to make 10 servings of it. Not to mention it requires no fancy, hard-to-find ingredients. Typically, homemade lasagna can take several hours to make, so the time it takes for this recipe is pretty great, if I do say so myself.

Oh, and the next time you're craving something ultra cheesy like this lasagna but don't have as much time, check out my keto mozzarella sticks recipe! It's another one of my keto recipes that is sure to curb your cheesy cravings in no time.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (2)

INGREDIENTS FOR KETO LASAGNA

Here's what you'll need for this keto lasagna "pasta":

  • Eggs
  • Cream cheese- softened to room temperature.
  • Parmesan cheese- freshly grated for the best flavor.
  • Shredded mozzarella cheese- for that classic cheesiness.
  • Garlic powder and onion powder- for a savory flavor.

And for the meat and tomato sauce:

  • Olive oil
  • Ground beef- I used an 85/15 lean/fat split.
  • Red bell pepper- minced for texture and flavor.
  • Garlic cloves- minced for more savoriness.
  • Tomato passata- my secret ingredient.
  • Italian seasoning- for more flavor.
  • Salt and pepper

And for the creamy ricotta filling:

  • Ricotta- for a classic filling.
  • Parmesan cheese- because more cheese is always better.
  • Nutmeg- just a pinch for an underrated flavor addition.
  • Heavy cream- for extra creaminess.

And to top it all off:

  • Shredded mozzarella
  • Parmesan cheese

By the way, if you're looking for something to serve with this recipe, these keto french fries are an excellent option! You can watch me make them here.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (3)

Tomato Sauce Notes

Ok, so the first thing you may be wondering is - are tomatoes keto friendly? The answer is yes, as long as they are eaten in small quantities and as long as what you are using does not have a ton of added sugars in it and is low carb.

Now, the second thing you may be wondering is what the heck is tomato passata. Well, it is an uncooked tomato puree that has been strained from the seeds and skins. For this reason, tomato passata is often labeled as strained tomatoes.

I used Bionaturae Strained Tomatoes to make this low carb marinara - it hasno sugars addedto it and only2 NET CARBS per serving. You can use any brand that you want - just make sure that there areno added sugarsand it is low carb.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (4)

HOW TO MAKE KETO LASAGNA

As I've previously mentioned, this gluten free keto lasagna recipe should take about an hour to make 10 servings.

That said, only 40 minutes of that will be the actual prep time - which I think is pretty darn impressive when it comes to making lasagna - and then the other 20 minutes is just baking time.

Anyway, once you dig into this incrediblydecadent cheesy low carb dinner, you'll find that the time it takes to make it is well worth it.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (5)

STEP 1: MAKING THE PASTA SHEET

First,preheat your oven to 350°F (175°C). Then, prepare a large baking tray by lining it with parchment paper.For this recipe, I used a 13x18 pan and made a 8x16 rectangle, the edges will be a bit thinner, so it’s better to make it a little bigger. However, the edges of the lasagna will come out a little thinner, so you may want to make yours a bit bigger.

Anyway, stary by mixing your cream cheese and eggs in a large bowl using a hand mixer. Next, add the grated parmesan cheese, garlic powder, and onion powder into the bowl. Mix everything together, and then add in the mozzarella, stirring with a spoon until all the ingredients are combined.Spread the mixture in a niceeven layeron your prepared baking tray, thenbake for 20-25 minutes. Once that's done, you can set it aside to cool.

STEP 2: COOKING THE FILLINGS

You can get started on the marinara and ricotta filling as the pasta sheets bake.

For thetomato meat sauce, first, heat the olive oil in a pan overmedium heat.Addthe ground beef andsautéfor5-8minutes. Stir the ground beef to make sure that it is cooking on all sides.

Next, addthe bell pepper, minced garlic, Italian seasoning, and your desired amount of ground black pepper and salt. Cook everything together for about5more minutes. Then,addthe tomato passata and cook for about10minutes to get the sauce nice and thick.

Once the sauce has finished cooking, you can make the ricotta filling.Just add the ricotta, parmesan cheese, nutmeg, and heavy cream to a small bowl. Mix everything until well combined and your filling is ready.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (6)

STEP 3: ASSEMBLING AND BAKING THE LASAGNA

Start by cutting the cooled keto pasta sheet into three equal pieces.In a 9x13 inch baking tray, pour in an even layer of the meat sauce. Next, place the first pasta sheet on top of the sauce, and then evenly spread some of the ricotta filling on top of that. You will repeat this sequence -pasta sheet, sauce, ricotta filling- for the next two layers.

Then top it off with more mozzarella and parmesan cheese for an oh-so cheesy lasagna. Lastly,bake it in the oven at 350°F (175°C) for 20 minutes. You will know it is done when the top is nicely browned and the cheese is bubbling. Then, you can cut this low carb keto lasagna into 10 equal slices, or however you want!

Keto Lasagna Recipe (Tastes Like Real Lasagna) (7)

How To Store Leftovers

Now, something I really love about this low carb keto lasagna is that it actually tastes even betterthe next day. So, in this case, leftovers are a good thing!

You can keep the keto lasagna in an airtight container and store it in therefrigerator for up to 5 days. Or if your dish you baked it in has a lid, you can just cover it and put it in the fridge.

And this lasagna also keeps pretty well in thefreezer. Just store it in an airtight container, and it will last for up to 3 months.

How To Reheat Leftovers

To reheat your lasagna, put it in an oven-safe dish and cover it with aluminum foil. Thenbake in the oven at 325°F (160°C) for about 15-30 minutesor until it is warm.

The amount of time it takes will depend on how much lasagna you're reheating.

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Other Keto Recipes To Try Next

If you enjoyed this low carb lasagna recipe, you might wanna try these keto recipes out too:

  • Keto Chicken Stir Fry
  • Keto Fried Chicken
  • Keto Sausage Balls
  • Keto Chicken Nuggets
  • Keto Cupcakes
  • Keto Pound Cake

Yield: 10 servings

Keto Lasagna

Keto Lasagna Recipe (Tastes Like Real Lasagna) (9)

This keto lasagna is the most indulgent and delicious keto pasta dish you can make. Made with layers of a savory meat sauce, rich ricotta filling, and deeply cheesy keto lasagna noodles, you'd never guess that each serving has just 3.5 NET CARBS!

Prep Time40 minutes

Cook Time20 minutes

Total Time1 hour

Ingredients

Lasagna Noodles:

  • 2 eggs
  • 1 cup (120g) cream cheese, room temperature
  • ⅓ cup (30g) grated parmesan
  • 1 cup + ½ cup (180g) grated mozzarella
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder

Meat Sauce:

Ricotta Filling:

  • 1 cup (250g) Ricotta
  • ⅓ cup grated (30g) parmesan
  • Pinch of nutmeg
  • 2 tablespoons heavy cream

Topping:

  • 1 cup (113g) grated mozzarella
  • ¼ cup (20g) grated parmesan

Instructions

  1. Preheat the oven to 350°F (175°C) Line a baking tray with parchment paper. (I used 13X18 pan and made a 8x16 rectangle, the edges will be a bit thinner, so it’s better to make it a little bigger)
  2. In a large bowl combine cream cheese and eggs, using a hand mixer.
  3. Add parmesan and spices and mix. Then add mozzarella and stir with a spoon to combine.
  4. Spread mixture on a baking tray in an even layer. Bake for 20-25 min. Let it cool completely.
  5. Heat oil in a large skillet and cook ground beef for 5-8 min, stirring frequently.
  6. Add bell pepper, garlic and Italian seasoning, salt and pepper and cook for 5 more min.
  7. Add tomatoes and cook until the sauce has thickened, about 10 min.
  8. Next, add all of the ricotta filling ingredients into a small bowl and mix until well combined.
  9. Then cut cooled pasta into 3 equal pieces for assembling the lasagna.
  10. To assemble, first pour an even layer of meat sauce in a 9x13 inch baking tray.Next, place the first pasta sheeton top of the sauce, and then evenly spread somericotta filling on top of that.
  11. Repeat this sequence -pasta sheet, sauce, ricotta filling- for the next two layers.
  12. Top it off with mozzarella cheese and parmesan cheese and bake at 350°F (175°C) for about 20 minutes, or until the top has browned and cheese is bubbling.
  13. Slice your lasagna and enjoy!

Notes

The scale up function does not change the gram measurements.

Nutrition Information:

Serving Size:

1 Serving
Amount Per Serving:Calories: 495Total Fat: 35gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 5.1gFiber: 1.6gSugar: 0gProtein: 40g

Keto Lasagna Recipe (Tastes Like Real Lasagna) (2024)

FAQs

How to improve the taste of lasagne? ›

How to make next level lasagne
  1. 10 tips for the perfect lasagne. Up the texture with chunky meat. ...
  2. Up the texture with chunky meat. ...
  3. Add pancetta or bacon. ...
  4. Squeeze in some ketchup. ...
  5. Don't be shy with the wine. ...
  6. Try a wild mushroom white sauce for added luxury. ...
  7. Use three types of cheese. ...
  8. Choose egg pasta sheets.

What is a good substitute for lasagna pasta? ›

Some people use zucchini noodles (slices) or cabbage.

I've even seen people use fathead dough rolled out super thin, baked and then used as a keto lasagna noodle.

How to make lasagna more flavorful? ›

Chopped fresh rosemary, thyme, or sage would all be delicious in addition to the basil in this homemade lasagna. Add more cheese: If you like an extra cheesy topping, feel free to double the amount of mozzarella on top. Also, feel free to add in any other cheeses that you love too.

Is ricotta cheese keto? ›

In small quantities, full-fat ricotta may be fine on the keto diet. But thanks to its macros, you're not going to be able to sit down to a big bowl of it. “Ricotta is higher in carbs. While it can be a good option once in a while, you have to watch portions,” says Weiss.

Why is my lasagne tasteless? ›

There needs to be a balance of salt, sweet and acid. Think good to great tomatoes, fresh lemon juice, lemon zest, herbs like thyme, oregano and basil will increase taste experience, and remember the ground pepper. Season the ricotta with salt, pepper, lemon zest, fresh basil, some lemon juice to balance the salt.

What do Italians use instead of ricotta in lasagna? ›

You can also use mascarpone, an Italian cheese that's similar to cream cheese. Either way, the result will be a richer, creamier lasagna that makes this comfort food even more satisfying. If you do use cream or mascarpone cheese, soften them first by leaving them out of the fridge for a bit.

What to use instead of pasta sheets in lasagne? ›

We know that eating too many processed starchy carbohydrates, like pasta, can contribute to weight gain. But that doesn't mean you have to miss out on a tasty lasagne. Simply try our low-carb version, which uses slices of aubergine in place of lasagne sheets.

What is the thin pasta like lasagna? ›

Typically known as mafaldine, this is a type of pasta has a ribbon shape, similar to lasagna but more narrow. They are very large tube-shaped pasta, usually ridged, that usually stuffed and baked.

Why is my lasagna so bland? ›

Use vegetables like carrots, onions, and celery for flavor plus lots of garlic and herbs. If making a meat sauce, brown and season the ground meat before adding the tomatoes. Incorporate tomato paste for thickness, and make sure to reduce the sauce as a thicker tomato sauce works better for lasagna.

Why do you put milk in lasagna? ›

Milk. It tenderises the meat, to leave you with the most tender ragù.

What not to do when making lasagna? ›

A well-made lasagna can be a delicious and satisfying meal, just as long as it's cooked correctly.
  1. Not cooking the noodles correctly. ...
  2. Not having all the ingredients ready. ...
  3. Not browning the meat. ...
  4. Using the wrong cheese. ...
  5. Skipping the dairy sauce. ...
  6. Skimping on the amount of marinara. ...
  7. Improperly layering the noodles.
Feb 21, 2023

What cheese is not allowed on keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

Is sour cream keto friendly? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Is Philadelphia cream cheese keto? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

How to fix a bland lasagna? ›

You can add fresh or dried herbs, red pepper flakes, or black pepper to flavor fresh ricotta. Eggs are also a common addition to the ricotta portion as they add richness and help with the structure of the dish once baked. Now that you have generously seasoned each part of a lasagna, it's time to layer it up.

How to make lasagne more appealing? ›

11 Ways To Add More Flavor To Your Homemade Lasagna
  1. Diversify your sausage. Artisteer/Getty Images. ...
  2. Sswap out that sausage for seafood. ...
  3. Reconsider the veggies you're using. ...
  4. Don't use the same exact cheese. ...
  5. Try ricotta cheese. ...
  6. Use no-boil noodles. ...
  7. Test out white lasagna. ...
  8. Consider cinnamon your secret ingredient.
Feb 26, 2023

How to doctor up lasagna? ›

4 Tips to Spice Up Your Lasagna
  1. Mix in chopped veggies to your cheese, sauces or meat layers for added flavor. Think spinach, kale, peppers, onions, eggplant, zucchini, I can go on and on!
  2. Add some spice or herbs to try out different flavors. ...
  3. Swap the pasta layers for veggies! ...
  4. Switch up the protein!
Jul 29, 2019

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