Homemade Grapefruit Slices - Recipe Diaries (2024)

FAQs

How to make grapefruit nice? ›

Drizzle honey or agave syrup over the fruit.

According to Lindsey Chastain, founder and CEO of The Waddle and Cluck, these natural sweeteners are the liquid gold that bitter grapefruit craves. "The sweet syrup interacts with the fruit's juices to form a balanced, pleasant sweet-tart combo," she says.

SALAD: Peel and cut the fruit in segments. Add the segments to any green salad. Good grapefruit pairings are red onion, lettuce, blue cheese, olive oil, ricotta cheese and avocado.

Using your sharp serrated knife, cut the fruit at the place where the pulp and the rind meet. Instead of plunging the knife in straight, place it at a sight angle with the point toward the center to accommodate the curve of the fruit. Using a sawing motion, make your way around the fruit.

Some statin drugs to lower cholesterol, such as Zocor (simvastatin) and Lipitor (atorvastatin). Some drugs that treat high blood pressure, such as Procardia and Adalat CC (both nifedipine). Some organ-transplant rejection drugs, such as Neoral and Sandimmune capsule or oral solution (both cyclosporine).

Not so fast. Not only does sugar add significant and non-nutritive calories, it can also overpower the naturally sweet grapefruit flavor. It may seem counter-intuitive, but a pinch of salt may be your ticket to grapefruit enjoyment.

Grapefruit: Pairs well with banana, basil, black pepper, caramel, coconut, ginger, lemon, lime, melon, mint, papaya, pineapple, pomegranate, raspberry, rosemary, strawberry, thyme, tropical fruits, and vanilla.

Grapefruits, like oranges and other citrus fruits, are high in vitamin C. In fact, one whole, medium grapefruit provides you with 100% of your daily requirement for vitamin C, a powerful antioxidant that is great for your immune system and can help you fight off viruses and bacteria that can cause disease.

There is no scientific evidence to support the claim that grapefruit should be eaten on an empty stomach for optimal health benefits. However, some people may prefer to eat grapefruit before a meal because it can help stimulate digestion and reduce appetite, potentially leading to weight loss.

Only some medicines interact with grapefruit. Examples include medicines for: High cholesterol: atorvastatin (one brand: Lipitor) and simvastatin (one brand: Zocor) High blood pressure: felodipine (one brand: Plendil), nifedipine (one brand: Procardia), and nisoldipine (one brand: Sular)

Arrange the fruit slices onto a baking sheet lined with parchment paper and place in a warm oven set to about 150-170°F. Bake for 3-4 hours, flipping every hour until the fruit is dried (but not completely shriveled up). You want the slices to retain their color and not look brown around the edges.

How long to dehydrate grapefruit slices? ›

Wash grapefruits thoroughly. Cut grapefruits into 1/4 inch thick slices. Place sliced grapefruits on dehydrator tray. Set in a dehydrator and dry at 119°F to 135°F for 5 to 12 hours or until they become brittle.