Easy Ground Beef Burrito Bowl Recipe | Tastes Lovely (2024)

FAQs

How many calories are in a burrito bowl? ›

For burrito bowls, this is the caloric baseline, clocking in at about 705-1250 total calories, depending on your guac, protein selection, and additional fixings. For burritos, add a flour tortilla (300 calories), and you're looking at a range of about 1085-1550 total calories, depending on topping selections.

Beef and pork are the most popular meats for burritos and you can create some fantastic combinations using these ingredients. For instance, the burrito Guadalajara uses seasoned ground beef, Spanish rice, Jack or mozzarella cheese, and diced tomatoes.

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

The bottom line. Brown rice is a more nutrient-dense product than white rice. Because of this, brown rice may help reduce blood sugar levels and aid in managing weight. But white rice is good for people with certain digestive issues and those who can't digest fiber-rich foods well.

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

Beef burritos will generally be higher in saturated fat and vitamin B12, and lower in fiber; whereas bean burritos will be high in fiber and folate, and lower in vitamin B12. To make a burrito a well-rounded meal, be sure to include a source of protein, fiber, and fat in the filling.

7 layer burrito is a complete meal in itself. It is a grilled soft tortilla filled with 7 different fillings including Pulled Chicken, Mexican seasoned rice, tangy salsa, nacho cheese sauce, lava sauce & pinto beans, it's mind blowing.

You've probably seen burrito bowls everywhere from Chipotle to Wahoo's to Taco Bell. Well, a taco bowl is the same thing, but with the CRUNCH of chips or a taco bowl shell!

Everything is Bigger in Texas! A Large Flour Tortilla Stuffed with Fajita Steak, Sauteed Peppers and Onions, and Refried Beans. Topped with Chili Gravy & Shredded Cheese and Served Pico de Gallo.

What do you order in a burrito bowl? ›

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

“If you have all of these high-fat, high-calorie options on your burrito, bowl, or salad, those calories can add up quickly,” Ehsani says. “Even an option like a burrito bowl may end up over the recommended amount of calories per one meal.”

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

Best: Burrito Bowl

Unwrap that burrito, and you'll save about 300 calories to start. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon.

On average, it can range from 400 to 850 calories. The leaner the beef and the lighter the toppings, the lower the calorie count. Chicken Burrito: If you prefer poultry, the chicken burrito is a protein-packed delight.

There are 573 calories in 1 bowl of Chicken Burrito Bowl.

1 serving of burrito bowl (Spanish Rice, Pinto Beans, Chicken and Cheese - Whole Foods Market) contains 1087 Calories. The macronutrient breakdown is 67% carbs, 10% fat, and 22% protein.