Cooper's Hawk Brussels Sprout Recipe: A Delightful Twist to an Underappreciated Vegetable - Blend of Bites (2024)

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In the pursuit of discovering exceptional recipes, sometimes we stumble upon unexpected yet extraordinary dishes. Cooper's Hawk Brussels sprout recipe is a shining example. This recipe captures the essence of an underappreciated vegetable and transforms it into a delectable delight that will leave you craving more.

Cooper's Hawk is renowned for its culinary innovations, and their Brussels sprouts recipe is no exception. It takes this humble vegetable to new culinary heights, elevating its flavor and turning it into a savory treat that will win over even the most skeptical palates.

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  • Ingredients
  • Instructions
  • Substitutions
  • Variations
  • Equipment
  • Storage
  • Pro Tips
  • Cooper's Hawk Brussels Sprout Recipe
  • Comments
Cooper's Hawk Brussels Sprout Recipe: A Delightful Twist to an Underappreciated Vegetable - Blend of Bites (1)

Ingredients

  • Brussels sprouts — 1 pound
  • Bacon — 4 slices
  • Extra-virgin olive oil — 2 tablespoons
  • Garlic cloves — 3, minced
  • Balsamic glaze — 2 tablespoons
  • Sea salt — ½ teaspoon
  • Black pepper — ¼ teaspoon, freshly ground

Instructions

  1. Preheat your oven to 425 degrees Fahrenheit.
  1. Trim the Brussels sprouts and cut them in half lengthwise.
  1. Place the bacon in a large oven-safe skillet over medium heat and cook until crispy. Remove the bacon from the skillet, leaving the bacon grease behind.
  1. Add the olive oil to the skillet with the bacon grease and heat it over medium-high heat.
  1. Add the Brussels sprouts to the skillet, cut side down, and cook for 5 minutes or until they develop a golden brown sear.
  1. Flip the Brussels sprouts and add the minced garlic to the skillet. Cook for an additional 2 minutes.
  1. Transfer the skillet to the preheated oven and roast for 12-15 minutes or until the Brussels sprouts are tender and caramelized.
  1. Remove the skillet from the oven and drizzle the balsamic glaze over the Brussels sprouts.
  1. Sprinkle it with sea salt and freshly ground black pepper.

Substitutions

  • Bacon — Cooper's Hawk Brussels sprout recipe incorporates the savory goodness of bacon. However, if you prefer a vegetarian option, you can substitute it with tempeh or smoked tofu for a smoky flavor without the meat.
  • Gluten-free — To make this dish gluten-free, ensure that the bacon you choose is gluten-free. Also, double-check the balsamic glaze to confirm it does not contain gluten.
  • Vegetarian/Vegan — For a vegetarian or vegan twist, omit the bacon and sauté the Brussels sprouts in olive oil and vegan butter. Add a sprinkle of smoked paprika to mimic the smoky flavor brought by the bacon.

Variations

  • Sweet and tangy — To add a touch of sweetness and tanginess to your Cooper's Hawk Brussels sprouts, toss them with a drizzle of honey and a squeeze of fresh lemon juice before roasting. This combination of flavors will create a delightful balance that will keep you returning for more.
  • Spicy — If you crave some heat, sprinkle your roasted Brussels sprouts with red pepper flakes or add a dash of sriracha sauce before serving. A spicy kick will take this dish to a whole new level.

Equipment

  • Oven-safe skillet
  • Large knife

Storage

  • Cooper's Hawk Brussels sprouts are best enjoyed fresh. However, if you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days.

Pro Tips

  • Bacon renderings — Don't discard the bacon renderings after cooking the bacon in the skillet. They lend a rich, smoky flavor to the Brussels sprouts and enhance their overall taste.
  • Crunchy texture — For extra texture and flavor, sprinkle some toasted pine nuts or almond slices over the roasted Brussels sprouts just before serving. The crunch will elevate the dish to new heights.

Cooper's Hawk Brussels Sprout Recipe: A Delightful Twist to an Underappreciated Vegetable - Blend of Bites (2)

Cooper's Hawk Brussels Sprout Recipe

The Cooper's Hawk Brussels Sprout recipe turns this underappreciated vegetable into a delectable delight that will leave you craving more. With the perfect blend of flavors and simple cooking techniques, this recipe will elevate your Brussels sprouts game.

5 from 85 votes

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Side Dish

Cuisine American

Servings 4 people

Calories 219 kcal

Equipment

  • Oven-safe skillet

  • Large knife

Ingredients

  • 1 pound Brussels sprouts
  • 4 slices Bacon
  • 2 tablespoons Extra-virgin olive oil
  • 3 cloves Garlic minced
  • 2 tablespoons Balsamic glaze
  • ½ teaspoon Sea salt
  • ¼ teaspoon Black pepper freshly ground

Instructions

  • Preheat your oven to 425 degrees Fahrenheit.

  • Trim the Brussels sprouts and cut them in half lengthwise.

  • Place the bacon in a large oven-safe skillet over medium heat and cook until crispy. Remove the bacon from the skillet, leaving the bacon grease behind.

  • Add the olive oil to the skillet with the bacon grease and heat it over medium-high heat.

  • Add the Brussels sprouts to the skillet, cut side down, and cook for 5 minutes, or until they develop a golden brown sear.

  • Flip the Brussels sprouts and add the minced garlic to the skillet. Cook for an additional 2 minutes.

  • Transfer the skillet to the preheated oven and roast for 12-15 minutes, or until the Brussels sprouts are tender and caramelized.

  • Remove the skillet from the oven and drizzle the balsamic glaze over the Brussels sprouts.

  • Sprinkle with sea salt and freshly ground black pepper.

Notes

  • Bacon renderings — Don't discard the bacon renderings after cooking the bacon in the skillet. They lend a rich smoky flavor to the Brussels sprouts and enhance their overall taste.
  • Crunchy texture — For an extra touch of texture and flavor, sprinkle some toasted pine nuts or almond slices over the roasted Brussels sprouts just before serving. The crunch will elevate the dish to new heights.

Nutrition

Nutrition Facts

Cooper's Hawk Brussels Sprout Recipe

Amount per Serving

Calories

219

% Daily Value*

Fat

16

g

25

%

Saturated Fat

4

g

25

%

Trans Fat

0.03

g

Polyunsaturated Fat

2

g

Monounsaturated Fat

9

g

Sodium

465

mg

20

%

Potassium

495

mg

14

%

Carbohydrates

15

g

5

%

Fiber

4

g

17

%

Sugar

4

g

4

%

Protein

7

g

14

%

Vitamin A

864

IU

17

%

Vitamin C

97

mg

118

%

Calcium

54

mg

5

%

Iron

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Bacon, Brussels sprouts, Roasted vegetables

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Cooper's Hawk Brussels Sprout Recipe: A Delightful Twist to an Underappreciated Vegetable - Blend of Bites (2024)

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